Therapy

"Whatever lies behind us and whatever lies in front of us are but tiny matters in comparison to what lies within us." - Ralph Waldo Emerson Have you felt challenged with any of the following sypmptoms for longer than six months?     Feeling chronically unhappy     Feeling worthless     Disliking parts of your body     Feeling hopeless     Feeling that life is just too hard     Feeling ill at ease in social situations     Constantly putting yourself down     Analyzing everything     Feeling moody or depressed     Worrying excessively     Negative thinking patterns     Unable to concentrate     Anxious about a lot of things     Never seem to fit in     Unable to fall asleep at night     Crying spells     Feeling out of place in this country?     Feeling out of place in your own country when you visit? If you recognize at least three of the above, you may want to know that there is help for you. Some of the symptoms can turn into habits and habits can be changed into constructive solutions. Sometimes it can mean that you may be experiencing depression or anxiety. Don't hesitate to look at these symptoms more closely. Low self esteem and feelings of hopelessness can also be a spiteful little habit. Don't let problems with self esteem, anxiety, or depression ruin your relationships and career. You can rediscover healthy self esteem and creative energy. Therapy doesn't have to be painful and long. In just a few sessions, you can feel rejuvenated. You can comfortably regain a sense of comfort and well being. When you are ready to explore your current mental health please schedule an appointment. All services are confidential and are provided in a comfortable and private location. Office Location: 3103 Bee Caves Road, Suite 120 Austin, Texas 78746 ajunglpc@yahoo.com Evening and Weekend Appointments Available Services Available in English and German